ANUNȚ DE PRELUNGIRE APEL DE SELECȚIE


~varianta simplificată~

Vă informăm că, în conformitate cu HCD nr. 10/04.11.2020, termenul pentru depunerea proiectelor aferente măsurii M4/6B se prelungește până la data de 31.12.2020.

MĂSURA LANSATĂ PRIN APELUL DE SELECȚIE:

M4/6B - SERVICII DE BAZĂ, INCLUZIUNE SOCIALĂ ȘI REINNOIREA SATELOR

 

DATA PUBLICĂRII  PRELUNGIRII:

05.11.20120

DATA LANSĂRII APELULUI DE SELECȚIE:

06.10.2020

DATA PRIMEI PRELUNGIRI A APELULUI DE SELECȚIE:

06.10.2020 – 31.12.2020

 

BENEFICIARI ELIGIBILI:

 

M4/6B “SERVICII DE BAZĂ, INCLUZIUNE SOCIALĂ ȘI REINNOIREA SATELOR”: Pentru investiții în infrastructura socială: Furnizorii de servicii sociale, acreditați, Asociația SAMUS POROLISSUM (în situația în care, în urma lansării de apeluri de selecție, nu se depun proiecte), pentru alte tipuri de investiții: Comunele, conform legislaţiei naţionale în vigoare, Asociațiile de dezvoltare intercomunitară, Unităţile de cult, conform legislaţie internaţionale în vigoare, pentru investiții în construirea de facilități pentru servicii funerare(capele mortuare),ONG-urile,conform legislaţiei naţionale în vigoare, pentru studii și investiții associate cu întreținerea, restaurarea și îmbunătățirea patrimoniului cultural și natural al satelor, peisajelor rurale.

FOND DISPONIBIL ȘI SUMA MAXIMĂ NERAMBURSABILĂ:

M4/6B – SERVICII DE BAZĂ, INCLUZIUNE SOCIALĂ ȘI REINNOIREA SATELOR – 65.000,00 euro

 

SUMA MAXIMĂ NERAMBURSABILĂ:

M4/6B SERVICII DE BAZĂ REINNOIREA SATELOR ȘI INCLUZIUNE SOCIALĂ

-              50.000 euro/proiect;

-              65.000 euro/proiect (sumă rămasă disponibilă în urma apelurilor lansate pe măsură) în cazul asociațiilor  de dezvoltare intercomunitară(ADI);

 

 

DATA LIMITĂ DE DEPUNERE A PROIECTELOR:

     31.12.2020

LOCUL ȘI INTERVALUL ORAR ÎN CARE SE POT DEPUNE PROIECTELE:

Depunerea proiectelor se va face la punctul de lucru al ASOCIAȚIEI SAMUS POROLISSUM din Orașul Jibou, str. Garoafelor, bl. T1, ap. 29, Județul Sălaj, de luni pană vineri, în intervalul orar 08:30 - 14:00.

Informații detaliate privind accesarea și derularea măsurii sunt cuprinse in Ghidul solicitantului aferent măsurii M4/6B disponibil pe www.samusporolissum.ro

DATELE DE CONTACT PENTRU INFORMAȚII SUPLIMENTARE:         

Tel:0360/730163; Mobil: 0744/612068

e-mail:office@samusporolissum.ro ,www.samusporolissum.ro

Varianta pe suport tipărit a informațiilor detaliate aferente măsurii lansate de Asociația SAMUS POROLISSUM, poate fi ridicată de la punctul de lucru al ASOCIAȚIEI SAMUS POROLISSUM din Orașul Jibou, str. Garoafelor, bl. T1, ap. 29, Județul Sălaj, de luni pană vineri, în intervalul orar 08:30 - 16:00.

ASOCIAȚIA SAMUS POROLISSUM


2633 Vizualizări.
Articol adăugat în 05 Noiembrie 2020 ora 17:20 de către Admin.


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12 simple exercises to develop "phenomenal memory":

1. Improve the memorization process

When memorizing something, you need to think about the action, draw parallels with your life. Let's just say, the more associations you make, the more you will be able to remember what you want.

2. Try to remember yourself

There are times when you forgot your partner's phone number, or the name and patronymic of a person with whom you have an important meeting, etc. Do not rush to open your notebook just to read the necessary information. Try to remember it yourself. This information is already "on the shelf in your head", you just have to find it.

3. Create similar looks

If you need to remember something important, try to create an image in your mind that is associated with what you need to remember. It will be easier for the brain to do this.

4. Speak the information received

When you want to remember important information, try retelling it, or explaining it to another person. The memorization process becomes better when you speak the information received.

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When you have nothing to keep yourself busy in boring and long lines, try to start solving very simple arithmetic problems in your head. For example, multiply the number of legs of those red chairs by the number of flowerpots on the windowsill. Or count the sum of numbers on the numbers of passing cars ... This practice is actually an excellent memory training. 6. Remember what happened to you during the day

Before going to bed, after the day, scroll through all its details in your head. What did you do throughout the day, what would you do to improve some points. Think back to your day. From now until awakening. Believe me, this is not an easy task! Ask the question: "Which decision I made today was the most effective?"

7. Read more books!

What could be better than spending your free time reading an interesting and useful book? When reading a book, the brain strains to memorize the details. In addition, you turn on your imagination and begin to visualize everything that you read about. This is great for training the brain.

8. Study verses and text passages

At school we were asked to learn poems for a reason. Memorizing rhymed verses and non-rhymed passages of text helps develop memory. So learn the verses. Try to choose those pieces that you really like 9. Don't try to cram!

Remember how at school / university we could memorize the information we needed to get a good grade? Forget about it. This technique does not help develop memory. Dull cramming is ineffective. It tires the brain, and it quickly stops responding to the information it receives. Better ponder on what you read. You need to not only learn, but also understand what you are reading.
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10. Repeat

But it's still worth repeating the material covered. Not to cram, but to repeat - to refresh your memory. As they say: "Repetition is the mother of learning." Repeat the information received. Every day, for example, 5 days. Repeat what you learned. This information will be deposited in long-term memory, and you can easily get it from there.

11. Don't be lazy

You will never be able to achieve something and remember something if you are lazy. Laziness is the rust of the mind. Don't let it take over your memory. Resist the temptation to lie idle on the couch. Take a book or turn on some relaxing music. This will force your brain to work and thus improve your memory, while you physically rest. And if you need to remember something, then quickly connect all the resources.

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12 simple exercises to develop "phenomenal memory":

1. Improve the memorization process

When memorizing something, you need to think about the action, draw parallels with your life. Let's just say, the more associations you make, the more you will be able to remember what you want.

2. Try to remember yourself

There are times when you forgot your partner's phone number, or the name and patronymic of a person with whom you have an important meeting, etc. Do not rush to open your notebook just to read the necessary information. Try to remember it yourself. This information is already "on the shelf in your head", you just have to find it.

3. Create similar looks

If you need to remember something important, try to create an image in your mind that is associated with what you need to remember. It will be easier for the brain to do this.

4. Speak the information received

When you want to remember important information, try retelling it, or explaining it to another person. The memorization process becomes better when you speak the information received.

5. Do arithmetic
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When you have nothing to keep yourself busy in boring and long lines, try to start solving very simple arithmetic problems in your head. For example, multiply the number of legs of those red chairs by the number of flowerpots on the windowsill. Or count the sum of numbers on the numbers of passing cars ... This practice is actually an excellent memory training. 6. Remember what happened to you during the day

Before going to bed, after the day, scroll through all its details in your head. What did you do throughout the day, what would you do to improve some points. Think back to your day. From now until awakening. Believe me, this is not an easy task! Ask the question: "Which decision I made today was the most effective?"

7. Read more books!

What could be better than spending your free time reading an interesting and useful book? When reading a book, the brain strains to memorize the details. In addition, you turn on your imagination and begin to visualize everything that you read about. This is great for training the brain.

8. Study verses and text passages

At school we were asked to learn poems for a reason. Memorizing rhymed verses and non-rhymed passages of text helps develop memory. So learn the verses. Try to choose those pieces that you really like 9. Don't try to cram!

Remember how at school / university we could memorize the information we needed to get a good grade? Forget about it. This technique does not help develop memory. Dull cramming is ineffective. It tires the brain, and it quickly stops responding to the information it receives. Better ponder on what you read. You need to not only learn, but also understand what you are reading.
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10. Repeat

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11. Don't be lazy

You will never be able to achieve something and remember something if you are lazy. Laziness is the rust of the mind. Don't let it take over your memory. Resist the temptation to lie idle on the couch. Take a book or turn on some relaxing music. This will force your brain to work and thus improve your memory, while you physically rest. And if you need to remember something, then quickly connect all the resources.

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(Master of Business Administration, master of business administration) is not so much a training program as a Manager's degree (in management). Here it is important to have it, which indicates that you have the skills necessary for a middle-and senior-level Manager. To date, there is no single standard that would allow you to divide the degree of proficiency in these skills, so only the fact of having a corresponding diploma is taken into account.

The first version of such a training system began to be used in the United States in the 19th century. for many companies of that time, employees who knew the latest management methods were in demand. With

In our country, the MBA program started at the branch of the Plekhanov economic Institute. Since then, the standard has taken root and MBA education is now considered one of the mandatory for prestigious vacancies in the economic sphere.

What is the" strength " of MBA education?
As with any other type of training for MBA education, there may be pros and cons. So among the main positive qualities can be noted.
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The opportunity to gain in-depth knowledge in the field of business, from which you can get practical benefits in your daily work.
Increased chances of becoming the head of a large firm. The owners of this education are guaranteed to move up the career ladder.
Getting first-hand knowledge from world-class businessmen, and perhaps even from Nobel prize winners.
A great opportunity to get a job abroad or in our country, but in an international organization.
In General, MBA education increases the qualification level of a specialist, making it more competitive in the job market. But there are a few disadvantages.

For example, today young professionals who have just graduated from UNIVERSITY are trying to get an MBA right away. The motivation is obvious — they want to immediately get a job in a prestigious company for a high-paying position with a career growth forecast. And there may be no time to get additional education in the future. But here's the problem — the MBA provides practical knowledge in contrast to the usual "HSE", which would be better compared with your own business experience. This is the only way to highlight in the entire course the knowledge that will really help in a particular situation. And without experience, everything becomes nothing more than an interesting educational program.

The second disadvantage is again hidden in the lack of practical experience for most of the owners of MBA crusts. It is difficult for them to apply the existing knowledge in practice, they do it with caution, sometimes being late with responsible decisions. To work successfully in a rapidly changing market, you need to work for many years to develop the skills to solve complex problems on the fly.
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(Master of Business Administration, master of business administration) is not so much a training program as a Manager's degree (in management). Here it is important to have it, which indicates that you have the skills necessary for a middle-and senior-level Manager. To date, there is no single standard that would allow you to divide the degree of proficiency in these skills, so only the fact of having a corresponding diploma is taken into account.

The first version of such a training system began to be used in the United States in the 19th century. for many companies of that time, employees who knew the latest management methods were in demand. With

In our country, the MBA program started at the branch of the Plekhanov economic Institute. Since then, the standard has taken root and MBA education is now considered one of the mandatory for prestigious vacancies in the economic sphere.

What is the" strength " of MBA education?
As with any other type of training for MBA education, there may be pros and cons. So among the main positive qualities can be noted.
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The opportunity to gain in-depth knowledge in the field of business, from which you can get practical benefits in your daily work.
Increased chances of becoming the head of a large firm. The owners of this education are guaranteed to move up the career ladder.
Getting first-hand knowledge from world-class businessmen, and perhaps even from Nobel prize winners.
A great opportunity to get a job abroad or in our country, but in an international organization.
In General, MBA education increases the qualification level of a specialist, making it more competitive in the job market. But there are a few disadvantages.

For example, today young professionals who have just graduated from UNIVERSITY are trying to get an MBA right away. The motivation is obvious — they want to immediately get a job in a prestigious company for a high-paying position with a career growth forecast. And there may be no time to get additional education in the future. But here's the problem — the MBA provides practical knowledge in contrast to the usual "HSE", which would be better compared with your own business experience. This is the only way to highlight in the entire course the knowledge that will really help in a particular situation. And without experience, everything becomes nothing more than an interesting educational program.

The second disadvantage is again hidden in the lack of practical experience for most of the owners of MBA crusts. It is difficult for them to apply the existing knowledge in practice, they do it with caution, sometimes being late with responsible decisions. To work successfully in a rapidly changing market, you need to work for many years to develop the skills to solve complex problems on the fly.
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We lived in a provincial town. I was very surprised that before us in a neighboring school from the 8th grade, parents took their son to family training. My father taught me. The headmaster of that school proudly announced that the boy returned a year later: "It was hard." The boy pulled it out, passed it well, but didn't want to do it again.
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The first pitfall
What happened to the first boy in family training in our city is the first pitfall. We came across it in the 5th grade. This is the desire of teachers to interrogate (do not ask!) a non-standard student on all issues. No student answers on all topics in all subjects. Only those who are in family training.

I was acutely aware of the teachers ' desire to prove that the system they serve is better. So that others don't get hurt. We found a way out: another school.

Choose the form of training: external. They will impose fewer requirements.

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My mother-in-law worked as a teacher all her life. The students loved her. She took our idea of home education badly. We were lucky to live in different cities.

Once she arrived for 2 days and, as it turned out, did not have time to go to school! I wanted to talk to the class teacher, so that the girl was asked more strictly, so that she didn't want to study at home.

It was a failed betrayal. Sticks in the wheels can be inserted by anyone who does not feel sorry for the child. Such people were always on the way. But my own grandmother...
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My parents didn't agree with our decision either. However, the grandfather wrote to his granddaughter: "Don't see that your mother and I disagree. Listen to your mother, no one loves you more than her."

Detractors are the second pitfall. Inevitable. The worst thing is when it's relatives.

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Home education pitfalls.
We lived in a provincial town. I was very surprised that before us in a neighboring school from the 8th grade, parents took their son to family training. My father taught me. The headmaster of that school proudly announced that the boy returned a year later: "It was hard." The boy pulled it out, passed it well, but didn't want to do it again.
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The first pitfall
What happened to the first boy in family training in our city is the first pitfall. We came across it in the 5th grade. This is the desire of teachers to interrogate (do not ask!) a non-standard student on all issues. No student answers on all topics in all subjects. Only those who are in family training.

I was acutely aware of the teachers ' desire to prove that the system they serve is better. So that others don't get hurt. We found a way out: another school.

Choose the form of training: external. They will impose fewer requirements.

The second pitfall
My mother-in-law worked as a teacher all her life. The students loved her. She took our idea of home education badly. We were lucky to live in different cities.

Once she arrived for 2 days and, as it turned out, did not have time to go to school! I wanted to talk to the class teacher, so that the girl was asked more strictly, so that she didn't want to study at home.

It was a failed betrayal. Sticks in the wheels can be inserted by anyone who does not feel sorry for the child. Such people were always on the way. But my own grandmother...
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My parents didn't agree with our decision either. However, the grandfather wrote to his granddaughter: "Don't see that your mother and I disagree. Listen to your mother, no one loves you more than her."

Detractors are the second pitfall. Inevitable. The worst thing is when it's relatives.

The third pitfall
Natasha finished 10th and 11th grade in one year. 3 times I wanted to drop out of school. Overwork. What held her back was the thought of those who would also study as an external student after her. She knew that she was paving the wa
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Like any other ability, memory can be trained and developed. The main thing is to choose the right exercise program.
Remembering the name of an actor or finding the keys left in the evening can sometimes be difficult. It takes a lot of effort to recover the information you need. Forgetting is a natural process that is designed to unload the nervous system from unclaimed information, to protect it from overstrain. But increased forgetfulness can significantly complicate life. It can be caused by lack of sleep, stress, addictions, or information overload.

If this problem is not related to injury or illness, it is realistic to solve it on your own. Memory can be developed and improved like any other ability. To activate its potential, regular exercise is necessary, as in sports or music. And vice versa - in their absence, the ability of the brain to memorize will decrease. Let's talk about the most effective ways to help strengthen memory and improve brain function.


1. Create associations and visualizations

It will be easier to remember new things if you connect the unknown with the already existing knowledge. The essence of the method of associations is to combine the known and the unknown into a single history, to mark new information with familiar markers. So the information received can be easily remembered and quickly reproduced at the right time. With the help of associative parallels, it is easy to learn road signs, passwords and dates, phone numbers and credit cards.

In 1980, the Olympic Games opened in Moscow, and 600 years before that, the Battle of Kulikovo took place. The number 5813 can be represented as a numerical expression 5 + 8 = 13. In this case, images are remembered even more efficiently. Better if they are unusual and even absurd. For example, the figure eight resembles a woman with large hips and voluminous breasts, and the figure five is a circus unicycle. In your mind, draw a fat lady who buys such a bike and rides it around the city.
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Such illustrations should be large, three-dimensional, color and as detailed as possible. The skill of coding into visual images is trained and quickly automated. In the future, it will not be difficult to restore in memory both these images, and the meaning that is embedded in them. Once again putting the keys in this or that place, imagine a flower blooming here. In the morning you will definitely not forget where exactly the flower grew in your house, and you will quickly find the right thing.
2. Learn poetry and read aloud

The time-tested method is memorizing poems. This is not about mindless cramming, but about understanding the meaning, its conscious perception. Make it a rule to teach one little piece every week. Gradually increase the volume of the material. It will be easier to remember if you break it down into several parts in advance and teach it in quatrains. You can do this anywhere: at lunch, while walking or in transport. Don't be afraid of a lot of repetitions. Over time, you will notice that it takes less and less time to memorize.

The effect will be even better if you take the works of those authors whose collections do not interest you. It will take more energy to learn such verses. Try to delve deeply into their content and reflect on the artistic techniques that the author used. Poetry can be recited in front of a mirror or recorded from memory. Reading aloud is equally useful. It helps to improve diction, intonation and develops auditory memory. If you don't like poetry, learn the lyrics.
3. Try to remember forgotten

It is not necessary to take the shopping list prepared before going to the store. On the one hand, such a list will help not to miss anything and at the same time not to buy too much. On the other hand, its absence will have a positive effect on the state of memory. Do not buy something this time - by the next trip you will have an incentive to better memorize items from the list and keep them in mind. Forgot someone's name, phone number, password or recipe ingredients? Try to remember. Take the time and take a few minutes to do this instead of looking for an answer in your smartphone or notebook. This is great for strengthening memory.
4. Master foreign languages

You can learn poems and songs not only in your native language. Don't know a foreign language - start mastering it. It is one of the best ways to activate brain cells and enhance memory capacity. If you memorize a few words every day, then after a couple of months you can feel a noticeable result. Learning a new language develops the ability to structure, analyze and memorize information. In addition, it is a good prevention of age-related diseases. For example, Alzheimer's disease. The most popular way to memorize foreign vocabulary is cards with words and expressions. This technique is based precisely on visual associations.
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If it’s boring to remember the day in the form of imaginary illustrations, keep a diary and regularly write events on paper. It is recommended to repeat the same with the films watched. After the next movie show, scroll through the plot in your head again. Remember not only the main moments, but also the dialogues of the characters, the details of their clothes, the interiors of the shooting locations. It is even more useful to retell the content of films, plays, read articles and books to your friends. This not only trains memory well, but also develops speech, enriches vocabulary.
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The next stage is complex and consists in defining goals, objectives, research methods, selection and systematization of relevant literature and parallel drawing up of a thesis plan, which is a preliminary outline of the structure and content of future student scientific work. When familiarizing with the sources of information, one should take into account their novelty. The periods of obsolescence of educational literature are established by order of the Ministry of Education and Science No. 1623 of April 11, 2001: for a general humanitarian, socio-economic profile and special disciplines - five years; for general professional, natural science, mathematical subjects - ten years. The measures of relevance do not relate to sources of in-depth fundamental study of the issue. It does not stipulate the order and terms after which research publications: articles, dissertations, reports, etc., are considered outdated, but university regulatory controllers, when checking their thesis for compliance with standards, are almost always guided by the requirements set for textbooks. For informational purposes, no one forbids using them, but in order to avoid sending the finished diploma for revision, it is better to include only works no older than five years in the list of used literature. In January 2017, the order of the Ministry of Education and Science entered into force No. 1651, canceling the effect of orders No. 1623 and No. 133, which regulated the provision of university libraries with scientific and educational literature (it was in them that the terms of its obsolescence were prescribed). The new document aroused a lot of questions from the experts of the academic community, and the official answers of the department to them did not clarify the situation, so teachers still prefer to adhere to the old standards, determining the "expiration date" of the sources used to write the thesis. Algorithm of writing The scheme of work on a diploma is standard for all students - according to a single algorithm, graduates who write both project and research FQPs go to future defense. First of all, you need to decide on a supervisor, then choose a topic. It is approved before the start of the pre-diploma practice, to which the student is sent with the assignment for the FQP signed by the head of the department.
The structure of the thesis According to the generally accepted rules for writing a diploma, its main part should consist of three chapters: First (at least three paragraphs). Written on the basis of a synthesis and analysis of theoretical information gleaned from selected sources; reveals the central concepts, the essence of a phenomenon or process, different points of view on the object and subject of research. Second (at least three subsections). Assigned to factual material and analysis of the problem; contains statistical information with quantitative and qualitative characteristics of the phenomenon under consideration, a statement of the identified trends and shortcomings in its state and development. Third (the minimum number of paragraphs is three). Dedicated to developing a solution to a problem. His diploma student proposes on the basis of the second chapter with scientific justification, for which the theoretical provisions of the first are involved. The chapters should be approximately equal in length. At the final stage, a conclusion, an introduction, a final list of used literature are drawn up and a block with annexes is completed. How to properly draw up a thesis In student memos and on their official websites, all universities must post detailed methodological recommendations containing requirements for a diploma. They indicate: volume - how many pages in the diploma should be; structure - how many chapters to divide the study, what to write in the introduction and conclusion; what materials should be included in the attachments and how to number them; technical regulations - where to put down, from which sheet to start pagination, what font to use for text and headings, how to indent the paragraph and margins, line spacing; the number of sources in the bibliographic list; permissible percentage of uniqueness when checking for plagiarism. Most universities and institutes include in methodological collections: a template for the title page; forms of reviews, annotations, reviews; sample bibliography; examples of the design of references, footnotes, formulas, tables, figures, diagrams, photos. It remains only to carefully check with the university standard and follow the recommendations, since the normative control will be meticulously carried out precisely according to the points of the manual, and only then relying on GOSTs. Average requirements for a thesis: Volume - 50-70 pages, excluding attachments and, as a rule, bibliography. The number of sources is at least 40, and 70% are publications not older than five years. The bibliographic list is drawn up in accordance with GOST 7.80-2000, 7.1-2003, 7.0.5-2008, 7.0.1-2011. Times New Roman in black, 14th for text, 15th for subheadings, 16th for headings. The interval is 1.5. Margins - at least 2 cm to the left, bottom and top; 1.5 cm - on the right. Printing is only one-sided. The standard of uniqueness of the diploma: humanities - 80%, exact - 75%.
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And I'll tell you about the secrets of excellence in this article. Christina, please read and study perfectly as you wanted. I hope that my recommendations will help you and other students who also want to study at the same A's.

In any case, remember that the main thing in school is knowledge, so you need to know first of all, and an excellent grade is a consequence of good studies.

And if you have your secrets or want to share your impressions, please write in the comments. If my article was useful to you, put your thumbs up and share links with your friends so that they also know how you can do well at school.
The most interesting thing was that she studied only one grade. Studying well doesn't just mean getting A's. Not everyone is A's. Yes, you need talent to study for A's. Learn to learn. We all have to learn something. Therefore, if, of course, you really want to start learning from only A's, you have to constantly ask “why”.

Be practical about your studies. Work in the classroom. Get organized. Learn and do your homework in chunks. Write down everything important there, in particular - homework exercises, etc. By the way, it is necessary to write down at the moment when the teacher dictates it, and not later. If you hear that you will have a test soon, write down the date to prepare.

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Be careful - and learning will be much easier, because you will understand the subject better. Truth! Nobody can know everything in the world, there is nothing wrong with not understanding something. Your teacher, for example, knows this very well and will be happy to help. By the way, it will be useful just like that, within the framework of general development.

How to become an excellent student at school?

Analyze this connection and learn how to work better with information. This is an obligatory and important point. Do your homework, even if it won't be checked. The deeper you go into the subject, the better. Homework is designed to help you consolidate what you have passed, so ... If nothing was asked at home, read the textbook.


Consistency is important in everything, and in studies too. Practice regularly, review what you have gone through, do not think that you can learn everything in the evening before day X, turn in all the work on time, etc.
If you start doing your homework early, it will give you time to ask the teacher questions that will arise in the course of work, and this is a direct path to the top five. Do your homework in a designated area. You need a table, a minimum of irritants and an understanding that learning is a habit. It doesn't matter if it's online or in the library - read books about what you teach. The more you learn, the better your grades will be.

If you have a problem with this, look online for clues. Yes, sometimes literally everything bothers us: outside the window a construction site, the TV screaming, relatives yelling, noise, din ... Nevertheless, learn to overcome this and concentrate. Sometimes you just need to understand that it may be difficult for you to achieve complete success in something.

Whatever the teacher asked, this girl always knew the answer. She never made a single mistake. And once there was a lesson in natural history in their school in the third quarter. And one boy quietly hid behind the closet, he wanted to overhear what the teacher would talk about with this Sveta. The boy's whole face burned out, and now he goes to school wearing a mask. Either in the mask of a monkey, now in the mask of Spider-Man.

Ask a lot of questions - get a lot of answers - broaden your horizons and one day you will understand the material that you have not studied yet! Use the knowledge of other people. Not in the sense of "cheat", no. We mean something else! Ask for advice and tips from friends, adults, teachers, study how others solved this or that problem.
Do your homework carefully and thoroughly, leaving nothing for later. This approach will not only make life easier, but will help in learning. Let's say that on the weekend, do some of the tasks on Saturday, and some on Sunday. Do not forget, however, to study those subjects that you will need, if not at all in the future, then at least for admission. Try and don't give up! Never give up, work and you will succeed.


You can study perfectly well and not sit at the same time constantly at textbooks, forgetting about everything else. You don't have to learn the bare facts. Because of this, people do not become smarter, and they do not learn to analyze. Everything will be clearer if you take the new information apart. This will make it easier to learn. In one school a new girl came to one third grade.
You need to please the teacher, that is, become a favorite. As strange as it may be, if a teacher likes a student, he does not try to fail him on exams, tests. What needs to be done to make the teacher like it? Try to ask more questions in the lesson, show that the lesson is interesting to you. Suggest any ideas on the topic of the lesson. If the teacher sees that the student is showing interest in the subject, he will always go to the meeting, give an easier task, and improve the grade. And also at teacher meetings will notice the positive mood of such a student. Accordingly, this will lead to the fact that other teachers will be positively disposed towards this student.
Even if you don't like the subject at all, and accordingly the teacher, since he requires you to learn the rules by heart, etc. etc. Such a teacher should definitely give compliments. For example: How interesting you are! After your lessons, I develop an interest in a subject that may seem like a normal school routine to others. You have so many interesting school manuals and tables in your class. I immediately want to learn. Very cozy class. You are doing so much for our class! Teach us. Everyone should try to do better. You should be given the Teacher of the Year award!
Make abstracts. The best way to improve your grades in a subject is to ask your teacher to give you an assignment to write a paper. An essay allows you not to learn the subject, but just beautifully rewrite the desired topic and arrange it. Teachers have a positive attitude towards this method and are happy to give students essays. If you want to get an A, at least you need to rewrite 5 sheets and draw some drawings. In general, the abstract should be such that the teacher AHNUL! Then the top five is provided.
Active community service helps to improve grades to the five. This is on duty, participation in events and celebrations, sports competitions, drawing posters, etc., etc. When teachers see that the student is immersed in some kind of school activity, they understand that you do not have time to thoroughly work on the lessons. Therefore, when an opportunity is given somewhere to take part in school activities and amateur performances, be sure to volunteer.
Try to visit the school library more often. Information that you often sit in the library and take books on mathematics or physics will quickly reach teachers in these subjects. Of course, you don't have to sit in the library and read these books. You can quietly hide in a corner and poke around in your smartphone. The main thing here is to create the necessary impression about yourself. Teachers have a positive attitude to such actions of students and tighten their grades if they see that the student is interested in their subject after school hours.
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Urologist answered the most popular questions about pills for erection

— In recent years, there have been more complaints with the problem of erectile dysfunction, but I can not connect this with the deterioration of health. Rather, this is due to the greater awareness of the population, access to medical resources on the Internet and the availability of counseling in urological offices. Patients have become younger, and this is also easily explained: the problem is more worrying for men of fertile age, and they are easier to see a doctor even with minor manifestations of erectile dysfunction.
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As for the drugs currently available in the pharmaceutical market for improving potency, they can be prescribed to patients with different forms of erectile dysfunction as a means with proven effectiveness. There are no age restrictions.

How does an erection pill work?
- The principle of action of the pill is in the temporary effect on the biochemical processes in the erectile tissue, as a result of which the blood filling of the cavernous bodies of the penis increases. This vascular reaction occurs only under the influence of sexual stimuli, which is very important. About ten years ago, injectable drugs were used, causing an artificial erection without sexual stimulation immediately after being injected into the cavernous body. It was very uncomfortable.

How long does the tablet "work"?
- The effect of the tablets is different. On average, 3-5 hours, which is enough in most cases. Some new analogues work longer — up to 12-24 hours.

The duration of the action is a matter of choice. Many sexually active men choose one pill to keep fit all weekend. This is convenient: you don't have to hide anything, think about anything. Some patients report a long-term positive effect on the erection – up to 5-7 days, which may be associated with a psychogenic effect.

The quality of sex and orgasm is not reduced?
— The quality of sex, these drugs definitely improve, if the dosage is correctly selected, which reduces the likelihood of already minor side effects. All men strive for longer sex and shorter intervals between orgasms: for them, this is a confirmation of their masculine strength.

Men think less about the quality of the orgasm itself if a woman achieves satisfaction with longer sex. In addition, a multi-orgasm is always qualitatively better than a single one.

How often can I take the drug for an erection? Are there any side effects with prolonged use?
- Take the pill "on demand" about an hour before sexual intercourse, but no more than once a day. There are no side effects with prolonged use, the effect of addiction or a decrease in the effectiveness of the drug does not occur over time.
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Is it possible to take a "sex pill" for a healthy man, for example, in order to prolong sexual intercourse?
- Of course. For healthy men, to achieve a longer duration of sexual intercourse or reduce the recovery time, you can take the pill without harm to your health, if there are no contraindications to taking the drug.

The most popular pill for an erection today is not cheap. There are Belarusian analogues in a different price range. The effect is different?
- Analogues of the brand-name tablet itself work and are used. Belarusian versions of the drug are effective and do not cause complaints from patients, but are cheaper. I think this is the best value for money.

Are there any contraindications to the use of such drugs?
- Contraindications to the use, in general, one-taking nitrates for the treatment of angina. In this case, taking a "pill for sex" can be dangerous because of the syndrome of "stealing" the heart muscle and the development of a myocardial infarction. Here you need other means, with a less pronounced vascular reaction.

Are there similar pills for women?
- Female sexuality is based on and depends on a huge number of factors — one pill is powerless. A woman has too many" buttons " to push, and a man has only one. Therefore, the" female " way to increase sexual activity is love, and it does not fit into the shell of the pill.
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"Baldness is the way the Lord shows you that you are chosen," Bruce Willis once said. He knew what he was talking about: his affair with baldy had been going on for more than 20 years.

"If a man doesn't have enough shine, he goes bald," this offensive joke is clearly not about him. What has become a curse for many men, for Hollywood heartthrob Bruce Willis, has turned into dignity. Having given up on complexes and prejudices, "die hard" continues to enjoy life and show off one of the most famous bald spots in the world.
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OUT OF THE BLUE
However, Bruce did not always show such calmness about his thinning hair. When he discovered at the age of 30 that he was going bald, he became desperate. Jack Nicholson, who happened to be on the same set with him, added fuel to the fire. Glancing at the treacherous bald patch, he noticed: "My friend, your head will soon look like a big chicken egg!"
To an actor whose career had just begun, such a prospect seemed terrible. He just managed to light up, playing the main role in the series "Agency " Moonlight", which brought him not only the love of the public and the Emmy Award, but also a good income: for each episode, Bruce received 50 thousand dollars.
For a guy from the American outback, who recently starred in second-rate films and commercials, and in his spare time traveled on roller skates to one of the New York bars, where he worked as a waiter, participation in the popular series was a great success. The producers liked the unknown actor so much that instead of a cameo role, he was taken as a partner by Sybil Shepard herself, an affair with whom he was immediately attributed to the American tabloids.
In fact, Bruce was attracted to a completely different woman. In 1987, at the premiere of the film "Surveillance", he met an aspiring actress and the fiancee of the performer of the main role, Demi Moore, and fell madly in love with her. Demi, like him, was a drinker (for which she was even treated at the clinic) and a carousel. The relationship developed rapidly, and three months later the couple got married. Soon after, their first daughter, Rumer Glenn, was born. Willis ' film career also took off. After the success of the series, he was bombarded with offers. And suddenly this hateful bald spot, outlined in the hair...
The film actor has many companions in misfortune. According to statistics, 70-75% of men suffer from some form of baldness. Why do some people have thick hair until old age, while others have three hairs in seven rows in their 20s and 30s?

"Most balding men fail their genes," explains Georgy ABRAMOV, a trichologist at the Center for Modern Medicine. – Their hair follicle cells are particularly sensitive to a form of the male sex hormone testosterone – dihydrotestosterone, which gradually suppresses hair growth."

There is another option – an excessive increase in the level of male hormones. Most often, this is an individual feature.
In some cases, male hormones have nothing to do with it at all. For example, some anti-dandruff shampoos act as a scrub and damage the scalp. The cause of hair loss can be osteochondrosis of the cervical spine, malfunctions of the thyroid gland, gastrointestinal tract, and finally, a lack of trace elements. The latter most often occurs against the background of problems of the digestive system, which do not allow you to fully break down food and absorb protein and vitamins. The resulting meager energy resource goes primarily to the more important organs – the heart, the brain, and the hair starves.

A sure companion of baldness is stress: regular spasm of the blood vessels that nourish the hair leads to its loss. Therefore, the message that the Brussels scientists ranked hypnosis as a means of combating baldness should not be treated too critically. They attribute this to increased blood supply to the scalp and positive changes in the immune system. I would add that hypnosis has eliminated the psychological component of hair loss. The power of self-persuasion is a great thing, - our expert is sure.
To find out if there is any hope for the restoration of the hair, a full examination is required, and therefore a lot of patience.
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What every man needs to know about prostatitis.
Prostatitis-inflammation of the prostate gland - is the most common urological disease in men aged 20 to 50 years. Previously, it was believed that prostatitis often occurs in old age. Today, prostatitis is the lot of the young. The main danger of prostatitis is that the disease can occur without symptoms for many years. Prostatitis detected in time is treated easily. And it is quite difficult to get rid of advanced prostatitis.
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More on this topic
What is the prostate gland?
Diagnosis of prostate diseases
What is prostatitis?
Diseases with symptoms similar to prostatitis
Treatment of prostatitis
Prevention of prostatitis
Microphytotherapy of prostatitis
Grushanka will help in the treatment of prostatitis
Folk methods of treatment of prostatitis
Recently, the number of patients with prostatitis has been steadily increasing. This is due to the fact that we spend most of our lives in a sitting position – at the computer, at the wheel of a car, at the TV screen. Stagnation of the prostate gland and blood in the veins of this organ make it more susceptible to infections, so the most "harmless" bacteria can cause inflammation.
Drivers are in a special risk category. Constant vibration, shaking, prolonged driving-all these factors aggravate the situation. You should also know that heated seats in the cold season can also cause prostatitis. Studies of scientists have confirmed that warm seats lead to stagnation of blood in the pelvic organs. And spermatozoa from overheating become weak and sedentary. If the lower temperature of the human body is 36 degrees, then the normal temperature of the male sex glands should be even lower — 34-35. 5 degrees. So, if it's cold outside, you should first warm up the car, then turn off the seat heating and get behind the wheel.
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A few words for cycling enthusiasts. The bicycle saddle exerts pressure on the perineum, where the posterior urethra and prostate are located. In the process of movement, these organs are involuntarily injured due to physical pressure. This is a direct path to prostate inflammation and the appearance of chronic prostatitis. What should I do? If you often ride a bicycle, choose a saddle that has a slot or recess. This relieves pressure on the prostate area. Also, in cold weather, the cyclist should wear insulated pants, and an elongated windbreaker (jacket) that covers the crotch area.

Contributes to the development of prostatitis and alcohol abuse, overweight, irregular sex life, stress, frequent constipation, as well as sexual promiscuity. Prostatitis most often develops against the background of urogenital infections, such as ureaplasma, chlamydia and other sexually transmitted infections. A significant role in the development of prostatitis is played by chronic infections – chronic tonsillitis (inflammation of the tonsils) and caries.

The main problem is that prostate inflammation can go unnoticed for many years, making itself known only occasionally by difficult urination in the morning and weak aching pains in the perineum, which after a while pass by themselves. And the man believes that everything has passed. However, this is not the case. Untreated prostatitis with a high probability after a certain time can cause prostate adenoma, prostate cancer.

Urine flow is a good indicator of prostate problems. If once a strong flow of urine was reduced to a weak trickle , you should definitely visit a doctor. Less common symptoms include testicular pain, erection problems, pain when ejaculating, pain when urinating, and blood in the urine.

The best prevention of prostatitis is a healthy lifestyle, the use of contraception during sexual contact (to avoid infections), as well as a relationship with one sexual partner, since frequent changes of sexual partners increases the risk of infection.
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